City of Armadale Duathlon - Long Course
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City of Armadale Duathlon - Long Course - Duathlon
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![]() Run
Comments: Happy with my run, was expecting more like 6 min/km. ![]() Transition 1
Comments: Easy transition, just a long run out out to mount line. ![]() Bike
Comments: Very windy day, always is at this location. What would you do differently?: Rode comfortably enough, could have gone harder. ![]() Transition 2
Comments: BOOM! Gone in a flash! Had to find my spot though, it was taken up with another bike, 3 racks down. What would you do differently?: Easy as, ![]() Run
Comments: Found my legs after about 1km. What would you do differently?: Better then I expected once again. ![]() Post race
Event comments: Course PB's: 5km run by 1:17 21km cycle by 0:54 2.5km run by 12 secs T1 & T2 are exactly the same as last time Maybe if I didn't have such a lazy winter I could have done better. Oh well, next year. Last updated: 2013-06-23 12:00 AM
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Australia
Trievents
20C / 68F
Overcast
Overall Rank = 247/365
Age Group = M35-39
Age Group Rank = 24/33