Baltimore Half-Marathon

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Baltimore Half-Marathon - Run


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Baltimore, Maryland
United States
Baltimore Running Festival
 		Total Time = 1h 34m 46s
Overall Rank = 195/9579
Age Group = 40-44
Age Group Rank = 19/507
Pre-race routine:

Used light rail again this year- worked well.. I like the 9:45AM start.
Run
  • 1h 34m 46s
  • 13.1 miles
  • 07m 14s  min/mile
Comments:

Overall happy with the run, even though it was 6+ minutes slower than last year. Run training volume has been relatively low, and speedwork almost nonexistent coming off the post-IM injury.

Definitely felt the tired legs in the last 3-4 miles, as this was my longest (and by far fastest) run in the past couple of months.

Nice day- fortunately the 5 days of rain let up for the event. Good energy as always in the
Post race



Last updated: 2013-10-12 12:00 AM
Running
01:34:46 | 13.1 miles | 07m 14s  min/mile
Age Group: 19/507
Overall: 507/9579
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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