Subject: RE: Tradewinds Park Sprint triathlon in S. Florida on 10/22 LOL...I think I need to get earplugs...I've had bad ears since I was a little kid, and these open water swims are not helping!! LOL!!
Glad to hear that it is a good race, am looking forward to the swim cause its straight across - I am hoping that I'll be able to figure out how to go in a straight line by then
LOVE flat for the bike...my race last Saturday was flat, and I was able to get 18.6 avg (much faster than my normal! )...my goal is to avg 20 by then...and can only do that if it is flatter than flat...
Ugh, I hope that it isn't too hot on the run, like a few more spots of shade too...its the end of October, so maybe (crossing fingers ) it will be a smidgen cooler than it is now...this august heat is umm, hot...yea, I'm good at stating the obvious...
thanks again!! |