Rock 'n' Roll Las Vegas Half Marathon

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Rock 'n' Roll Las Vegas Half Marathon - RunHalf Marathon


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Las Vegas, Nevada
United States
65F / 18C
 		Total Time = 2h 07m 53s
Overall Rank = 4817/20566
Age Group = 40-44m
Age Group Rank = 551/1498
Pre-race routine:

it was a evening race, was not sure what to do.
Event warmup:

listen to concert in parking lot waiting for the start
Run
  • 2h 07m 53s
  • 13.1 miles
  • 09m 46s  min/mile
Comments:

Great run, was not a PR for me. I ended up running an additional 1/4 mile zig zagging around people. This was just for fun but got serious when my wife decided to smoke me. Could not catch her
What would you do differently?:

No zig zagging
Post race
Warm down:

Drank chocolate milk

What limited your ability to perform faster:

Night race and time zone change (NY-NV)

Event comments:

Great after party at PURE. Free admission and drinks. Regular dinks are 18-28 dollars each!!!!




Last updated: 2013-08-06 12:00 AM
Running
02:07:53 | 13.1 miles | 09m 46s  min/mile
Age Group: 551/1498
Overall: 4817/20566
Performance: Average
Course: The Las Vegas strip was closed up and down. Great experience
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2013-11-20 2:36 PM

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