I usually have at least one workout per day, sometimes two or three, but I spend about all in-between time eating. I am not gaining weight, but I am not losing weight either. Should I be concerned?
My thanks to the triathlete community for being there when I need you. That’s the beautiful thing about triathletes. None of us are all right, and no one expects anyone else to be.
Discussions on increasing your swim pace, free golf, bilateral breathing, paddle or fin usage, to kick or not to kick, dizziness, ocean swims and sighting.
Discussions on salt tablets, AM workout nutrition, coffee, post workout nutrition, whey powder, recovery nutrition, losing weight, Recoverite usage, the necessity of sugars and snack ideas.