Headaches after long workouts? (Page 2)

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2014-01-07 4:47 PM
in reply to: yazmaster

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Subject: RE: Headaches after long workouts?

Originally posted by yazmaster

...The good news is that with regular training, they tend to go away...

 

Great.  That means all I need to do is to start regularly training!  

2014-01-11 10:28 PM
in reply to: AdventureBear

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Subject: RE: Headaches after long workouts?

did a 4+ hr trail run today.  got well hydrated in the days prior.  Increased my salt intake by ~50% over last weekend.

No headache today.  Then again, it was a bit cooler.

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