BT Forum

Forum guidelines BT super discount
General Discussion Triathlon Talk » Headaches after long workouts? Rss Feed  
Moderators: k9car363, alicefoeller Reply
Show Per page
 
 
of 2
 
 
2014-01-07 4:47 PM
in reply to: yazmaster

User image

Pro
5361
50001001001002525
Subject: RE: Headaches after long workouts?

Originally posted by yazmaster

...The good news is that with regular training, they tend to go away...

 

Great.  That means all I need to do is to start regularly training!  

2014-01-11 10:28 PM
in reply to: AdventureBear

User image

Pro
5361
50001001001002525
Subject: RE: Headaches after long workouts?

did a 4+ hr trail run today.  got well hydrated in the days prior.  Increased my salt intake by ~50% over last weekend.

No headache today.  Then again, it was a bit cooler.

New Thread
General Discussion Triathlon Talk » Headaches after long workouts? Rss Feed  
Show Per page
 
 
of 2
 
 
RELATED POSTS

Headaches after my long runs??

Started by Rhino42
Views: 2178 Posts: 20

2009-09-30 8:44 AM NXS

Workout with headache?

Started by DolphinGirlMB
Views: 747 Posts: 7

2009-06-19 7:15 AM cusetri

headaches after long run?

Started by trishie
Views: 7581 Posts: 15

2009-01-14 9:13 PM skcycle

HEADACHES during/after my swim workouts

Started by goknights1
Views: 1114 Posts: 10

2008-07-28 8:45 PM mdickson68
RELATED ARTICLES
Make the Most of Trainer Time
date : November 28, 2011
author : juliapurr
comments : 0
Bored out of your mind or watching a movie? Amp it up on the bike trainer.
 
Upload Your Workout Data to BT's Training Log
date : June 18, 2008
author : Team BT
comments : 3
Easily transfer your workout data from your Garmin, Polar, Timex and more directly into your BT training log. Eliminate the manual entries. Save time!
Daily Meal Plan for the Long Workout
date : May 20, 2008
author : mrakes1
comments : 3
Are your long workouts approaching 3 hours? Can't seem to eat enough or time your nutrition? Use the following calorie recommendations and recipes to create your own meal plan.
 
VIDEO: Pre Workout Nutrition for Workouts Over Two Hours
date : February 18, 2008
author : mrakes1
comments : 0
Getting ready for a long workout? Here are some nutritional guidelines on how best to fuel your body in preparation for that long workout.
2500 Yard Beginner Swim Workouts
date : September 18, 2007
author : Tri Swim Coach
comments : 0
This month, drills make up about 15% of each workout, and we’re continuing intervals. The focus will be on finishing your pull and again, hip rotation.
 
A May Day Swim Lesson: “Receive Endurance”
date : June 11, 2007
author : Total Immersion
comments : 3
Most of those thinking about tackling a long swim instinctively feel it’s necessary to Do much to build endurance - more yards, harder laps. But a focus on Receiving is ideal for long distances.
1250 Yard Beginner Swim Workouts
date : May 21, 2007
author : Tri Swim Coach
comments : 0
This month, we’re doing slightly fewer drills and slightly more distance. Focus on completing the workouts and notice the changes to your stroke.
 
February BT Chat with Tri Coach Kevin Konczak
date : March 5, 2006
author : KevinKonczak
comments : 0
Discussion on tapering, treadmill workout, long run issues, insituting run/walk, surrounded by hills and knowing your LT.