Cock-a-doodle Shoe
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Cock-a-doodle Shoe - Run
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Comments: Felt pretty in control the whole way. I was nervous to start out because it had been a while since I snowshoed last and was unsure of my pace, but once I got going I found my groove pretty easily. What would you do differently?: Not trip so much and tear up my ankle before the race even started! Post race
Warm down: 15 minutes easy. I took my snowshoes off as soon as possible because my ankle was killing me and just ran 15 minutes easy on the road. What limited your ability to perform faster: One of the few races that I felt like I could have ran faster. I was kinda all by myself the second half of the race and being all alone on a twisty trail can make it hard to give that extra 110%. Event comments: Really well organized race, everything was on time, race was well marked and even two water stations in a 10k. The raffle at the end was great, and awards were nice. I can see this race growing in popularity, one of the nicest snowshoe races I have done and a national qualifier to boot. Last updated: 2014-01-22 12:00 AM
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2014-01-22 7:40 AM |
General Discussion-> Race Reports! |
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United States
20F / -7C
Sunny
Overall Rank = 1/13
Age Group = F20-29
Age Group Rank = 1/2
The usual, powerbar three hours before race with a cup of applesauce. Right before the race I had one powergel.
Warmed up with 20min with 5x(30sec race pace, 1:30 easy). At this point I realized it was going to be tough because ice formed a thin layer over snow. I kept breaking through the ice and my snowshoe would get stuck under a layer of ice causing me to fall. Fell 3 times just warming up and cut up my ankle to the point of bleeding before the race even started.