General Discussion Triathlon Talk » VO2 Max Testing around Chicago Rss Feed  
Moderators: jmk-brooklyn, Ron Reply
2014-01-22 1:38 PM

Subject: VO2 Max Testing around Chicago
Any good places to have VO2 Max tested around Chicago?

2014-02-19 9:32 PM
in reply to: wannatri?

Subject: RE: VO2 Max Testing around Chicago
I used Ultimate Test Lab last year. They have a mobile lab that travels around the burbs, mostly south.
Chad was really informative - body fat dunk tank, VO2 ranges and VO2 max
2014-05-15 4:30 PM
in reply to: TonyO

Subject: RE: VO2 Max Testing around Chicago
Hmm. there website is a bit outdated. I think I actually used to race mountain bikes with Chad. I sent them an email we'll see what they come back with.
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General Discussion Triathlon Talk » VO2 Max Testing around Chicago Rss Feed  

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2007-07-26 1:17 PM brick711
date : April 14, 2010
author : Coach AJ
comments : 2
In this second part, AJ will show you how your training pace and heart rate training zones are setup from the results of your lactate threshold test.
date : March 4, 2010
author : Coach AJ
comments : 0
Have you been thinking about getting a lab test done to determine your Lactate Threshold number for generating precise heart-rate zones? Follow AJ as he subjects himself to this grueling test.
date : October 8, 2008
author : FitWerx
comments : 0
How do you determine VO2 max for cycling? I have my HR zones from a time trial, but don't know how to get VO2 max out of that.
date : August 17, 2007
author : mikericci
comments : 0
If you are just getting off the couch, chances are you aren’t in any shape for an all out 30 minute run or bike LT test. So, what should you do?
date : December 31, 2006
author : sportfactory
comments : 0
Is there a point of diminishing returns? At some point, age catches up with us all. In general, as we age, VO2 max decreases, body fat increases, and muscular strength drops off.
date : October 24, 2006
author : KevinKonczak
comments : 1
Discussions on keeping heart-rate down on hills, the fat burning zone, lactate threshold (LT) testing, max trainer hours, high HR on the run/walk, the 10% rule and different running workouts.
date : September 3, 2005
comments : 0
Can you tell me how my LT and V02 max have not decreased after 8 months of absolutely no speedwork? I did very minimal running up until February 2005.
date : January 10, 2005
author : mikericci
comments : 0
The misconception of LSD is that it’s easy. What I have learned over the years is that LSD or "running slow" is relative to each person.