Redondo Beach Super Bowl Sunday 10K
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Redondo Beach Super Bowl Sunday 10K - Run
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Run
Comments: Very happy with my run. pace was fine throughout. pushing the downhill and let off a bit uphill. felt good at finish. What would you do differently?: nothing Post race
Warm down: Quick water, banana, and cliff bar. jogged to car and got in some light stretching. What limited your ability to perform faster: nothing Last updated: 2014-02-02 12:00 AM
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2014-02-02 9:39 PM |
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United States
Spectrum Sports Management Inc.
55F / 13C
Overcast
Overall Rank = 213/3224
Age Group = M40-44
Age Group Rank = 18/222
woke up early 615a and got bagels for whole family. ate whole wheat with eggs and cheese. I bit heavy but still was craving food from yesterday's long bike ride.
just light jog from car to race and dynamic stretching.