Stonebridge Ranch Triathlon - Sprint

Forum guidelines BT super discount
General Discussion Race Reports! » Stonebridge Ranch Triathlon - Sprint Rss Feed  
Moderators: k9car363, alicefoeller Reply

Stonebridge Ranch Triathlon - Sprint - Triathlon


View Member's Race Log View other race reports
McKinney, Texas
United States
Playtri
Sunny
 		Total Time = 1h 22m 14s
Overall Rank = 38/190
Age Group = M30-34
Age Group Rank = 7/23
Swim
  • 16m 11s
  • 820 yards
  • 01m 58s / 100 yards
Transition 1
  • 03m 24s
Bike
  • 35m 26s
  • 11 miles
  • 18.63 mile/hr
Transition 2
  • 01m 23s
Run
  • 25m 49s
  • 3.11 miles
  • 08m 18s  min/mile
Post race
Event comments:

Sucks that I forgot to fill this out after my race. Instead, I'm filling it out 5 months later, so I don't remember most of answers to most of these questions. Looking at my times compared to others in my AG, I actually did quite well. But I know I tanked on the run according to my time. :(




Last updated: 2013-02-20 12:00 AM
Swimming
00:16:11 | 820 yards | 01m 58s / 100yards
Age Group: 0/23
Overall: 0/190
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:26 | 11 miles | 18.63 mile/hr
Age Group: 0/23
Overall: 0/190
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:49 | 03.11 miles | 08m 18s  min/mile
Age Group: 0/23
Overall: 0/190
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-02-18 8:01 AM

User image

Regular
309
100100100
Euless, Texas
Subject: Stonebridge Ranch Triathlon - Sprint
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Stonebridge Ranch Triathlon - Sprint Rss Feed  
RELATED POSTS

Stonebridge Ranch Triathlon - Sprint Distance

Started by harrisonford
Views: 1242 Posts: 1

2007-10-03 12:02 PM harrisonford

Stonebridge Ranch Triathlon - Sprint Distance

Started by drkelly
Views: 1358 Posts: 2

2007-10-01 2:10 PM kriscrn

Stonebridge Ranch Triathlon - Sprint Distance

Started by hosayif
Views: 1385 Posts: 2

2007-10-01 8:34 AM kriscrn

Stonebridge Ranch Triathlon - Sprint Distance

Started by kriscrn
Views: 1685 Posts: 8

2007-10-01 8:31 PM Ten9T6

Stonebridge Ranch Triathlon - Sprint Distance

Started by ckralich
Views: 1104 Posts: 1

2007-04-23 2:53 PM ckralich
RELATED ARTICLES
Blackland Sprint Tri: My First Sprint Triathlon
date : November 9, 2009
author : TexasHeatRunner
comments : 5
At mile ten I heard a noise like I had gotten paper in my spokes or something. I looked but saw nothing but a few seconds later my rear tire blows out.
 
Beginner Question: Tapering Between Sprint Triathlons
date : June 3, 2009
author : Amy Kuitse
comments : 0
Are these races too close together to give me any sort of recovery? Will I be spent and unhappy racing back to back weekends and then again two weeks after that?
My Sister Dared Me!
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
 
New and Nervous: First-Time Tri and Dealing with Nervous Tension
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
Intermediate Sprint Triathlon Training Plan - 12 Week - HR
date : February 12, 2008
author : mikericci
comments : 0
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
 
Sprint and Marathon Training: How to Taper?
date : September 3, 2006
author : acbadger
comments : 1
Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
Couch to Sprint Triathlon Training Programs
date : August 30, 2004
author : Ron
comments : 1
Couch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.
 
16 & 20 Week Sprint Triathlon Training Programs
date : August 29, 2004
author : Ron
comments : 1
Program outline of the 16 and 20 week sprint triathlon training plan overviews.