Delmar Duathlon
-
No new posts
Delmar Duathlon - Duathlon
View Member's Race Log View other race reports
Run
Comments: Started off a bit fast, but was able to settle and hold a pretty strong pace What would you do differently?: Not go out so hot (6:18 for the first mile) Transition 1
Comments: Pretty solid transition, had a little trouble clipping my helmet with the gloves on, otherwise no issues Bike
Comments: Knowing the roads well definitely helped me get into an aggressive mindset and I put down a hard pace and held it throughout the ride. What would you do differently?: Not much Transition 2
Comments: Smooth T2 What would you do differently?: Nothing Run
Comments: Definitely had a harder time with this run, but based on my place no more so than others. Managed to keep the pressure on and hold off a guy about 15-20 seconds behind me most of the time. What would you do differently?: My fast start probably caught up to me a bit here, but nothing too bad. Post race
Warm down: Cheered on others, stretched a bit What limited your ability to perform faster: Not too worried about this, just felt good to get out and race for the first time this season. Event comments: Very fun local race, well organized by ARE. Will likely do this one again in the future. Last updated: 2014-05-06 12:00 AM
|
|
{postbutton}
2014-05-06 8:48 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
YMCA of Bethlehem and Town of Bethlehem
50F / 10C
Overcast
Overall Rank = 9/145
Age Group = M20-29
Age Group Rank = 3/15
Pancake breakfast, then rode down to the park to check in and set up for the race.
Easy spin on the bike to the venue, then ran a warm up mile a few minutes before the start.