Dexter Ann Arbor 10K
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Dexter Ann Arbor 10K - Run
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Comments: This was harder than I expected. Two weeks after TTT and I could still feel some fatigue in my legs. I thought I could be faster than this but this pace was about what I had on this day. Overall winner was 35:59 so I have my work cut out for me if I want to run with the truly big dogs. Have to be pretty satisfied with a top 10 finish. Unfortunately most of the rally fast people were running the 13.1 so only a little bit of a victory. When I ran the half last year I maintained the same pace for the entire 13.1 as I did for the 10K today. Bummer. But, I usually get faster as the race goes on. Finished strong on the last, 3/4 mile, uphill, passing two people. Post race
Warm down: Chatted with a few folks for about ten minutes and then ran back to my car. Got home before my wife got out of bed :) Event comments: Ann Arbor Tradition. About my 8th or 9th time for me running some version of this race. Last updated: 2014-06-10 12:00 AM
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2014-06-10 11:17 AM |
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United States
Ann Arbor Track Club
56F / 13C
Overcast
Overall Rank = 9/640
Age Group = 40-44
Age Group Rank = 3/67
Hometown race so I got there late. Parked almost two miles from the race start so I was forced to run to the start line.
Usual coffee, oatmeal, banana pre race meal two hours before race start.
About two miles of easy run with approximately 6 x 30 seconds pickups to race pace.