Half Ironman

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Half Ironman - Triathlon


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Rapperswil-Jona, Switzerland
CH
WTC
20C / 68F
Sunny
 		Total Time = 5h 15m 13s
Overall Rank = 826/
Age Group = 40 - 44
Age Group Rank = 131/322
Swim
  • 44m 2s
  • 1900 meters
  • 02m 19s / 100 meters
Transition 1
  • 04m 42s
Bike
  • 2h 46m 46s
  • 90 kms
  • 32.38 km/hr
Transition 2
  • 02m 10s
Run
  • 1h 37m 33s
  • 21 kms
  • 04m 39s  min/km
Post race



Last updated: 2014-07-06 12:00 AM
Swimming
00:44:02 | 1900 meters | 02m 19s / 100meters
Age Group: 0/322
Overall: 0/
Performance: Average
Suit: Orca 3.8
Course:
Start type: Deep Water Plus: Waves
Water temp: 16C / 61F Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Navigation:
Rounding:
T1
Time: 04:42
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:46:46 | 90 kms | 32.38 km/hr
Age Group: 0/322
Overall: 0/
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:37:33 | 21 kms | 04m 39s  min/km
Age Group: 0/322
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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