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Guerbetal Duathlon - Duathlon


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Muhlenthurner, Switzerland
CH
22C / 72F
Sunny
Total Time = 1h 22m 54s
Overall Rank = 48/76
Age Group = M 35 - 44
Age Group Rank = 17/26
Run
  • 00m
  • 7.7 kms
  •  min/km
Transition 1
  • 00m
Bike
  • 47m 28s
  • 26.3 kms
  • 33.24 km/hr
Transition 2
  • 00m
Run
  • 35m 26s
  • 7.7 kms
  • 04m 36s  min/km
Post race



Last updated: 2014-07-06 12:00 AM
Running
00:00:00 | 07.7 kms |  min/km
Age Group: 0/26
Overall: 0/76
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:47:28 | 26.3 kms | 33.24 km/hr
Age Group: 0/26
Overall: 0/76
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:35:26 | 07.7 kms | 04m 36s  min/km
Age Group: 0/26
Overall: 0/76
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-07-06 1:09 PM

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