The off-season is the best time to fine tune your skills and prepare yourself for the next season. It is also time for you to gain some strength and get a little rest after a long season of training.
The goal is to get stronger while your swim, bike and run training schedule is relatively light and you can afford to hit the weights hard a couple times each week.
This company has quietly introduced the Inflatable Foot Rinse. It’s lightweight, portable, and solves all of the issues inherent in the ubiquitous plastic bucket.
D3 Multisport and BeginnerTriathlete.com have combined forces to bring high quality training programs to athletes of all abilities, especially new and beginner triathletes.