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3 Disciplines Festival of Races - Olympic Triathlon
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3 Disciplines Festival of Races - Olympic Triathlon - Triathlon
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 Swim
Comments: Got crossed up on my buoy sighting and started heading for return buoy. Then did the same thing on the way back, this cost me lots of time. What would you do differently?: More open water swimming.  Transition 1
Comments: Transition went well, it's a long run from water to transition area so this time was acceptable. My best at this event so far. What would you do differently?: Run the whole way, stopped to walk.  Bike
Comments: Good ride, having not ridden my new bike enough was worried about some of the sounds, thought I was going to get a flat and didn't have air or pump on bike so was continually thinking of that. What would you do differently?: New bike and legs haven't adjusted to new position. As always ride more. Transition 2
Comments: Good transition What would you do differently?: Could have used speed laces.  Run
Comments: Didn't push completely as I was worried about my legs hurting from season long injuries. Ran/walked. What would you do differently?: Run the entire course. Brick runs off new bike will help, as my legs felt really good coming off the bike compared to all previous events. Post race
Warm down: Hydrated, walked around, meet up with family and got picture taken. What limited your ability to perform faster: Season long leg injuries. I wasn't out for my best performance. Event comments: 3D continues to put on good events. Last updated: 2014-07-21 12:00 AM
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 2014-09-08 7:54 AM |
Member  39  Lake Orion |  Subject: 3 Disciplines Festival of Races - Olympic Triathlon |
| General Discussion-> Race Reports! |
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United States
3 Disciplines Racing
65F / 18C
Sunny
Overall Rank = 43/84
Age Group =
Age Group Rank = 36/54
As always arrive early, double check and organize gear. Mentally go through race and transitions. Setup transition then head back to van to stay warm and relax.
Waited until just be pre-race meeting. When half of the athletes arrived at beach for meeting put on wetsuit and headed over for meeting. Once half athletes were in the water, I waded out and got suit wet and myself acclimated to water.