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Anchor Splash Sprint Triathlon
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Anchor Splash Sprint Triathlon - Triathlon
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 Swim
Comments: I started ahead of Marsha because I knew I was about 30 seconds faster. It gave me a nice clear swim. I didn't pass anyone and no one passed me. What would you do differently?: Good swim for me.  Transition 1
Comments: T1 went perfect What would you do differently?: need to try no socks next year and will save 10-15 seconds  Bike
Comments: I rode a little conservative due to the train tracks, hill and rough pavement...wanted to leave a little for the run What would you do differently?: Good ride today Transition 2
Comments: Went perfect What would you do differently?: nothing...T2 has always been fast for me  Run
Comments: I went out a little slow and got my legs quickly. Katie came up behind me so my goal was to stay ahead of her. She pushed me pretty good. What would you do differently?: This was the best I have run off the bike this year Post race
Warm down: grabbed some water and showered up What limited your ability to perform faster: I've done this race the last 4 years and this was the quickest by a minute Event comments: I was in 2nd place overall for the Grand Prix Series. I knew I needed a good race today. I stuck with a game plan today and it worked perfectly. I ended up getting 1st place AG today and 1st place Grand Master for the Grand Prix Series. It was great seeing familiar faces and talking to everyone since it is the last triathlon of the season. Last updated: 2014-09-22 12:00 AM
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 2014-09-23 10:56 AM |
Extreme Veteran  574   Crossville, TN |  Subject: Anchor Splash Sprint Triathlon |
| 2014-09-25 7:45 AM in reply to: #5053105 |
Champion 7136   Knoxville area | Subject: RE: Anchor Splash Sprint Triathlon Good job Terry, you crushed! |
| General Discussion-> Race Reports! |
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United States
Race Day Events
65F / 18C
Overcast
Overall Rank = 23/189
Age Group = 50-54
Age Group Rank = 2/13
Woke up at 3am with a sore back. Got up and ate oatmeal w/peanut butter. Drove 1 hr. and lost an hour due to the time change. Got racked, registered, and body marked.
Jogged a little...took pain meds...two laps in the pool