NORTHBROOK DISTRICT 27 PTA 5K

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NORTHBROOK DISTRICT 27 PTA 5K - Run


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Northbrook, Illinois
United States
60F / 16C
Sunny
 		Total Time = 25m 50s
Overall Rank = 16/121
Age Group = 40-49
Age Group Rank = 6/20
Pre-race routine:

Woke up with the family. Ate a Honey Waffle and some Powerade. And many pitstops!
Event warmup:

Nothing. Got to the race 5 minutes before the gun.
Run
  • 25m 50s
  • 5 kms
  • 05m 10s  min/km
Comments:

I am out of SHAPE. Couldn't breath. Watching every kid under 20 pass me!
What would you do differently?:

I am sick of saying it but LOSE WEIGHT!
Post race
Warm down:

Walked around. Water, gatorade and a bagel. Watched the other runners

What limited your ability to perform faster:

See "what would you do differently"

Event comments:

Fun race. Nice to see people I know.




Last updated: 2014-09-03 12:00 AM
Running
00:25:50 | 05 kms | 05m 10s  min/km
Age Group: 6/20
Overall: 16/121
Performance: Average
Course: Down Walters Ave., through Meadowhill Park. Two loops
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2014-09-27 5:53 PM

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