Jingle Bell 5k

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Jingle Bell 5k - Run


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Dickinson, North Dakota
United States
Parks and Rec
28F / -2C
Sunny
 		Total Time = 28m 2s
Overall Rank = 10/40
Age Group = 40 - 49
Age Group Rank = 1/1
Event warmup:

Went to spinning class previous
Run
  • 28m 2s
  • 5 kms
  • 05m 37s  min/km
Comments:

Kept a good pace for most of race. Had to slow down a couple of times during the last mile.
Post race
What limited your ability to perform faster:

Being in shape




Last updated: 2014-11-17 12:00 AM
Running
00:28:02 | 05 kms | 05m 37s  min/km
Age Group: 1/1
Overall: 10/40
Performance: Bad
Course: Road race
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2014-12-29 1:40 PM

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Kalispell, Montana
Subject: Jingle Bell 5k
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