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2015-04-22 9:02 PM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015

Thank ye sir. 1:30 tonight. Anybody else still doing these?



2015-04-23 9:12 AM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015
I'm still doing them. 2:09 just now
2015-04-23 10:55 AM
in reply to: johnthecat

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Subject: RE: Plank a day challenge 2015

I am back on the wagon... FINALLY!

2015-04-23 11:20 PM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015

Good good!

I did 2 tonight- 1:35 and 1:15

2015-04-24 9:12 PM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015
I'm still doing the bare minimum...
2015-04-25 9:07 PM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015

What's the bare minimum.

1:30 tonight



2015-04-25 10:40 PM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015
Bare minimum for me is one 1 minute plank. Pathetic, I know...
2015-04-28 9:32 PM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015

1:40 tonight, I try to read to take my mind off the burn, but it makes me severely incapable of comprehending words.

2015-04-29 9:39 PM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015
I try to slow my breathing then count my breathes. Gives me something else to think about. By the time I hit 10 exhales, I'm at 45 seconds or so.
2015-04-30 4:04 PM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015
2:53....sooooo close to the 3 minute.....I just close my eyes and try not to die.
2015-05-06 12:50 PM
in reply to: johnthecat

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Subject: RE: Plank a day challenge 2015

Originally posted by johnthecat 2:53....sooooo close to the 3 minute.....I just close my eyes and try not to die.

3 minutes is tough...I've topped out around 2:15. 

Today's was 5 x :50 on 1:00 after a long bike ride.  Ouch.  :-)

 



2015-05-07 9:25 PM
in reply to: jmhpsu93

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Subject: RE: Plank a day challenge 2015

Yea, I'll be pretty happy if I ever get to 3 minutes! 1:45 tonight for me

2015-05-08 10:08 AM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015
Of course I never think about doing them when I'm fresh and relaxed. 2:24 today for me.
2015-05-11 2:03 PM
in reply to: johnthecat

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Subject: RE: Plank a day challenge 2015

back at it starting today. I had a knee injury and doing a plank was NOT what it wanted to do. As a matter of fact, it didn't want to do much of anything at all. I am starting the ab challenge I was suppose to do in April now.

2015-05-12 2:05 PM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015

1:30 today. I might be getting worse at these, lol. I'll keep on doing them though!

2015-05-12 8:57 PM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015
I've fallen off the wagon and need to get back on...


2015-05-13 9:34 AM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015

Originally posted by ransick I've fallen off the wagon and need to get back on...

Hop back on, you KNOW you love to plank.

2015-05-16 9:25 PM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015

2x 1 minute on each side tonight

2015-05-20 7:09 AM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015

I FINALLY got back to 2 minutes last night. Now let's see if I can keep going.

2015-05-20 2:57 PM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015
Originally posted by ceilidh

I FINALLY got back to 2 minutes last night. Now let's see if I can keep going.




Nice job!

2:32 for me today. Can't seem to be able to hit the 3 minutes.
2015-05-29 3:02 PM
in reply to: johnthecat

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Subject: RE: Plank a day challenge 2015

Three minutes defies me. still at about 2 minutes.



2015-05-29 6:33 PM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015

2 minutes for me tonight. Where does it burn the most for you all? I feel it a lot in my triceps

2015-06-01 10:29 AM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015

Originally posted by trijamie

2 minutes for me tonight. Where does it burn the most for you all? I feel it a lot in my triceps

I feel it all over, shaking like a leaf. The worst of it is probably my legs oddly enough.

2015-06-01 2:38 PM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015
Originally posted by ceilidh

Originally posted by trijamie

2 minutes for me tonight. Where does it burn the most for you all? I feel it a lot in my triceps

I feel it all over, shaking like a leaf. The worst of it is probably my legs oddly enough.




I feel it mainly in my abs and lower back. Triceps no problem for me.

I finally beat the 3 minutes today. 3:02.

Of course this is nothing compared to this guy:

http://www.usatoday.com/story/news/nation-now/2015/05/31/marine-hol...

I can't even imagine.
2015-06-02 11:22 AM
in reply to: 0

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Subject: RE: Plank a day challenge 2015
Originally posted by ceilidh

Originally posted by trijamie

2 minutes for me tonight. Where does it burn the most for you all? I feel it a lot in my triceps

I feel it all over, shaking like a leaf. The worst of it is probably my legs oddly enough.



+1 for me. I shake and hurt all over.

Congrats on the 3 min mark! Amazing!

I stil hold my planks at 1 min and occasional hit a 2 min (ok, once or maybe twice) or 1:30 min. But my goal is to try to do at least 1 min plank for every day of the month. Now that being said, I had to do 6 planks on the last day of the month to insure I hit 31 plank min for the month. :-(

Edited by Pink Socks 2015-06-02 11:22 AM
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