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2015-06-04 4:12 PM
in reply to: Pink Socks

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Subject: RE: Plank a day challenge 2015

still planking. I am down to 1.30 again. but at least I am still doing them.



2015-06-30 3:40 PM
in reply to: ransick


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Subject: RE: Plank a day challenge 2015
I'll join this...starting today.
2015-07-01 11:39 AM
in reply to: SGirl

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Subject: RE: Plank a day challenge 2015

Originally posted by SGirl I'll join this...starting today.

welcome!

I have been slack the last few days. I disovered TRX suspended planks !! What horrible fun.

2015-07-09 10:37 AM
in reply to: ceilidh

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Subject: RE: Plank a day challenge 2015

Originally posted by ceilidh

Originally posted by SGirl I'll join this...starting today.

welcome!

I have been slack the last few days. I disovered TRX suspended planks !! What horrible fun.

I'll have to give those a try.

I'm not doing planks every day, but at least 3-4 days a week.  I'm up to 3 minutes now - the hardest part of that is around 1:30 and then your body gets used to the position.

2015-07-10 6:09 PM
in reply to: jmhpsu93

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Subject: RE: Plank a day challenge 2015
I'm out for a while. Somehow I pulled a muscle in my back several weeks back and planks hurt. Found out in yoga last night tho that I can still do high planks and side planks so I'll try to start working them in. Once the muscle heals, I'm definitely heading back to the planks.

Hope everyone else keeps planking away.
2015-07-12 10:04 AM
in reply to: Pink Socks

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Subject: RE: Plank a day challenge 2015
I need to get back on the plank bandwagon. Just did one 1 minute plank to get back into it.


2015-07-12 4:14 PM
in reply to: Pink Socks

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Subject: RE: Plank a day challenge 2015
Originally posted by Pink Socks

I'm out for a while. Somehow I pulled a muscle in my back several weeks back and planks hurt. Found out in yoga last night tho that I can still do high planks and side planks so I'll try to start working them in. Once the muscle heals, I'm definitely heading back to the planks.

Hope everyone else keeps planking away.


Hope you heal up quick!
2015-08-08 11:51 AM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015
Thanks Mike! All healed now and planking again. I had about 6 weeks of no planking but I'm going to try to make sure that I finish the year strong. How is everyone else doing?
2016-01-06 11:47 AM
in reply to: Pink Socks

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Subject: RE: Plank a day challenge 2015
Is anyone still planking? Is anyone planning to start 2016 challenge...?
2016-01-06 11:59 AM
in reply to: marysia83

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Subject: RE: Plank a day challenge 2015

I've gotten back into it a little bit more.  Start up a 2016 thread and I'll be in there!

2016-01-06 12:40 PM
in reply to: trijamie

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Subject: RE: Plank a day challenge 2015


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