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2015-01-01 8:52 AM

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Master
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St. Louis
Subject: Plank a day challenge 2015
The challenge is simple, at least one plank per day every day. No minimum time on the planks. Who's in?


2015-01-02 10:37 AM
in reply to: ransick

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Extreme Veteran
1217
1000100100
Tallahassee, Florida
Subject: RE: Plank a day challenge 2015
I'll join you Buddy! Missed yesterday but I'll do 2 today. Also will take my yoga mat this weekend so I can drop down at the 48-hour race where I'll be crewing for a dear friend.
2015-01-02 5:53 PM
in reply to: Pink Socks

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by Pink Socks

I'll join you Buddy! Missed yesterday but I'll do 2 today. Also will take my yoga mat this weekend so I can drop down at the 48-hour race where I'll be crewing for a dear friend.


Great! Crewing at a 48 hour race sounds like a lot of work itself! Is it an adventure race?
2015-01-02 8:21 PM
in reply to: ransick

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Extreme Veteran
1217
1000100100
Tallahassee, Florida
Subject: RE: Plank a day challenge 2015
Originally posted by ransick

Originally posted by Pink Socks

I'll join you Buddy! Missed yesterday but I'll do 2 today. Also will take my yoga mat this weekend so I can drop down at the 48-hour race where I'll be crewing for a dear friend.

Great! Crewing at a 48 hour race sounds like a lot of work itself! Is it an adventure race?

No, not an adventure race or even a point-to-point race. It's a timed race (with others doing 24-hour, 100K, or 100 mile) around a high school track. She has done multiple 12 and 24 hour races but this will be her first 48-hour. My first time crewing. I'm excited....but very nervous. And there is going to be lots and lots of rain. Ugh. But maybe the rain will help with decision making cuz we will go sleep if there are thunderstorms (which are predicted the first night) and hopefully be fresh when it clears. We shall see.
2015-01-02 11:56 PM
in reply to: Pink Socks

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by Pink Socks

Originally posted by ransick

Originally posted by Pink Socks

I'll join you Buddy! Missed yesterday but I'll do 2 today. Also will take my yoga mat this weekend so I can drop down at the 48-hour race where I'll be crewing for a dear friend.

Great! Crewing at a 48 hour race sounds like a lot of work itself! Is it an adventure race?

No, not an adventure race or even a point-to-point race. It's a timed race (with others doing 24-hour, 100K, or 100 mile) around a high school track. She has done multiple 12 and 24 hour races but this will be her first 48-hour. My first time crewing. I'm excited....but very nervous. And there is going to be lots and lots of rain. Ugh. But maybe the rain will help with decision making cuz we will go sleep if there are thunderstorms (which are predicted the first night) and hopefully be fresh when it clears. We shall see.


48 hours around a track is hard core! Hope you get some sleep and your friend accomplishes their goal.
2015-01-03 7:53 AM
in reply to: ransick

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Champion
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Gold member
Subject: RE: Plank a day challenge 2015

I am in! I started this on my own, so it will be good to have folks to keep me going!

HI PAM, that race is hard core! That is a ton of monotony! I can't even imagine.



2015-01-03 8:05 AM
in reply to: ceilidh

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Master
2146
200010025
East Side of the Bay
Subject: RE: Plank a day challenge 2015
I will join in too. Just geting over the flu so today will be my Day 1.
2015-01-03 11:11 AM
in reply to: KOM

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Welcome Robin and Kathy!
2015-01-04 6:39 AM
in reply to: ransick

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Subject: RE: Plank a day challenge 2015

Well.. 4 days done. Up to 90 seconds. I'll be working on getting in some side planks soon.

2015-01-04 9:19 AM
in reply to: ceilidh

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by ceilidh

Well.. 4 days done. Up to 90 seconds. I'll be working on getting in some side planks soon.




Great start to the year!
2015-01-04 11:39 AM
in reply to: ransick

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754
5001001002525
Across the river from Memphis, Tennessee
Subject: RE: Plank a day challenge 2015
Mind if I jump in a few days late?


2015-01-04 12:36 PM
in reply to: WebFootFreak

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Master
2484
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St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by WebFootFreak

Mind if I jump in a few days late?


Not at all. Welcome!
2015-01-04 1:01 PM
in reply to: ransick

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754
5001001002525
Across the river from Memphis, Tennessee
Subject: RE: Plank a day challenge 2015
In that case #1 of 365 ( had to check calendar) is in the books

1:07.68 - right after lunch and I was shaking like a leaf the whole time, hehehe

I wonder what kind of time total I'll end up with... hrmmmm
2015-01-04 2:33 PM
in reply to: ransick

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Pro
4228
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Broomfield, Colorado
Subject: RE: Plank a day challenge 2015
OK I am in too, but late! day 1 today
2015-01-04 5:11 PM
in reply to: WebFootFreak

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by WebFootFreak

In that case #1 of 365 ( had to check calendar) is in the books

1:07.68 - right after lunch and I was shaking like a leaf the whole time, hehehe

I wonder what kind of time total I'll end up with... hrmmmm


It's amazing how hard planks are. I was shaking doing mine last night too.
2015-01-04 5:11 PM
in reply to: COgirl

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by COgirl

OK I am in too, but late! day 1 today


Welcome!


2015-01-04 8:45 PM
in reply to: ransick

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80
252525
Howell, Michigan
Subject: RE: Plank a day challenge 2015
I just noticed the challenge but I'm in!
2015-01-04 8:48 PM
in reply to: LJonesCPA

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by LJonesCPA

I just noticed the challenge but I'm in!


Welcome!
2015-01-04 10:41 PM
in reply to: #5078431

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754
5001001002525
Across the river from Memphis, Tennessee
Subject: RE: Plank a day challenge 2015
2015-01-05 10:58 AM
in reply to: WebFootFreak

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72
2525
North Vancouver, British Columbia
Subject: RE: Plank a day challenge 2015
Sorry I am late. I'll join too.
I actually did a couple of planks on the weekend


2015-01-05 12:49 PM
in reply to: Poupen

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by Poupen

Sorry I am late. I'll join too.
I actually did a couple of planks on the weekend





Welcome!


2015-01-05 4:25 PM
in reply to: ransick

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New user
67
2525
Hollywood, FL
Subject: RE: Plank a day challenge 2015
Hello everyone,

I will also jump in even if a few days late. I started the year fighting the flu, but am feeling much better now. Day 1 is done, 90 secs.
2015-01-05 7:35 PM
in reply to: ccjr

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by ccjr

Hello everyone,

I will also jump in even if a few days late. I started the year fighting the flu, but am feeling much better now. Day 1 is done, 90 secs.


Nice!
2015-01-05 7:43 PM
in reply to: #5079585

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754
5001001002525
Across the river from Memphis, Tennessee
Subject: RE: Plank a day challenge 2015
#3: 1:25.44

Total: 3:54.86

Yes, I'm still 2 behind. My quads and abs hate me right now...
2015-01-05 9:23 PM
in reply to: WebFootFreak

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Master
2484
2000100100100100252525
St. Louis
Subject: RE: Plank a day challenge 2015
Originally posted by WebFootFreak

#3: 1:25.44

Total: 3:54.86

Yes, I'm still 2 behind. My quads and abs hate me right now...


Plenty of time to catch up. Your quads and abs will thank you in a couple months when you are knocking down five minute planks.
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