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Sanford & Sun Duathlon - Triathlon


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Sanford, Michigan
United States
3 Disciplines Racing
70F / 21C
Sunny
Total Time = 1h 16m 2s
Overall Rank = 42/109
Age Group = 30-34
Age Group Rank = 6/13
Swim
  • 11m 46s
  • 500 meters
  • 02m 21s / 100 meters
Transition 1
  • 03m 31s
Bike
  • 38m 10s
  • 20 kms
  • 31.44 km/hr
Transition 2
  • 00m 47s
Run
  • 21m 50s
  • 5 kms
  • 04m 22s  min/km
Post race



Last updated: 2013-04-15 12:00 AM
Swimming
00:11:46 | 500 meters | 02m 21s / 100meters
Age Group: 9/13
Overall: 113/109
Performance: Good
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:31
Performance: Good
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:38:10 | 20 kms | 31.44 km/hr
Age Group: 4/13
Overall: 43/109
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:47
Overall: Good
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:21:50 | 05 kms | 04m 22s  min/km
Age Group: 2/13
Overall: 20/109
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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Subject: Sanford & Sun Duathlon
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