Beach Dash

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Beach Dash - Run

View Member's Race Log View other race reports

Long Beach, California
United States
Sunny

Total Time = 1h 44m 31s
Overall Rank = 2/26
Age Group =
Age Group Rank = 0/

Run

1h 44m 31s
13.1 miles
07m 59s min/mile

Post race

Event comments:

Great race. Will definately do it again

Last updated: 2015-02-15 12:00 AM

Running
01:44:31 \| 13.1 miles \| 07m 59s min/mile
Age Group:	0/
Overall:	2/26
Performance:	Good
Course:	4X5K loops with an additional .7 miles before the finish
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Galas2

2015-03-09 9:24 AM

Veteran

202

Subject: Beach Dash

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Race Reports! » Beach Dash

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My Mermaid Sprint Triathlon

date : February 29, 2012

author : sarals

comments : 0

Unforeseen challenges make for a compelling race.

My First Triathlon: From a Poorly Navigated Swim to a Smile at the Finish Line

date : July 1, 2009

author : Wooden Bell

comments : 8

A look back at my first triathlon at Parlee Beach.

First Sprint Tri Experience

date : October 7, 2008

author : gczarski

comments : 0

This past spring I realized a few of us were heading in the wrong direction physically. We were getting together for poker games and kids’ birthdays, but that was it.

I Finally Did It!

date : November 19, 2007

author : mpk

comments : 0

I went down to the beach the day before to scout out the course, and it was glorious...the sun was out, the sea was as smooth as glass, and only a hint of a breeze was blowing. “Perfect,” I thought.

Beginner: The Beach Run to T1

date : June 21, 2006

author : Ron

comments : 0

One of the more impressive areas to spectate.

The Rise and Fall of my Triathlon Demons

date : September 3, 2005

author : joeinco

comments : 6

As a triathlete, there is one acronym that you just can’t fathom ever having next to your name in a race report – DNF: DID NOT FINISH.

The Carb Question

date : September 4, 2004