Saginaw YMCA IndoorTriathlon

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Saginaw YMCA IndoorTriathlon - Triathlon


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Saginaw, Michigan
United States
 		Total Time = 1h 03m 4s
Overall Rank = 1/14
Age Group =
Age Group Rank = 1/8
Swim
  • 09m 34s
  • 500 meters
  • 01m 55s / 100 meters
Transition 1
  • 01m 7s
Bike
  • 30m 40s
  • 12 miles
  • 23.48 mile/hr
Transition 2
  • 00m 38s
Run
  • 21m 7s
  • 3.1 miles
  • 06m 49s  min/mile
Post race
Event comments:

great race to see where current fitness is at going in the regular Tri season. Challenges mentally on the spin bike and treadmill are tough.




Last updated: 2015-01-19 12:00 AM
Swimming
00:09:34 | 500 meters | 01m 55s / 100meters
Age Group: 4/8
Overall: 4/14
Performance: Good
Suit: NA
Course:
Start type: Inside Pool Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:07
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:30:40 | 12 miles | 23.48 mile/hr
Age Group: 0/8
Overall: 0/14
Performance: Good
Wind: None
Course: 12 miles on a spin bike
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks:
T2
Time: 00:38
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:07 | 03.1 miles | 06m 49s  min/mile
Age Group: 1/8
Overall: 1/14
Performance: Good
Course: 3.1 on a treadmill
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 5

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2015-03-30 9:24 AM

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Subject: Saginaw YMCA IndoorTriathlon
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