Salute Freekdom 10K

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Salute Freekdom 10K - Run


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Arlington Heights, Illinois
United States
55F / 13C
Overcast
 		Total Time = 48m 51s
Overall Rank = 42/206
Age Group = 35-39
Age Group Rank = 8/18
Pre-race routine:

Bike trainer 5 minutes, few minutes light jogging
Run
  • 48m 51s
  • 6.2 miles
  • 07m 53s  min/mile
Post race



Last updated: 2015-05-24 12:00 AM
Running
00:48:51 | 06.2 miles | 07m 53s  min/mile
Age Group: 8/18
Overall: 42/206
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-05-24 4:18 PM

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