Charlotte Motor Speedway Time Trial Series

Forum guidelines BT super discount
General Discussion Race Reports! » Charlotte Motor Speedway Time Trial Series Rss Feed  
Moderators: k9car363, alicefoeller Reply

Charlotte Motor Speedway Time Trial Series - Cycle


View Member's Race Log View other race reports
concord, North Carolina
United States
67F / 19C
Overcast
 		Total Time = 6h 30m
Overall Rank = 65/183
Age Group = 45-49
Age Group Rank = 0/
Pre-race routine:

Drove over; got changed and got my chip
Event warmup:

Did three laps on the track - 2 hot and one cool. The wind was pretty tough off the back stretch
Bike
  • 24m 12s
  • 10 miles
  • 24.79 mile/hr
Comments:

The wind off the back straight was no joke. Good job until Lap 6
Post race
Warm down:

Not much - I was pretty spent. Plus a young girl was hurt and everyone was pretty shook up. I saw literally within a couple of minutes - caused me to almost stop it was so bad.

What limited your ability to perform faster:

Wind plus my hip

Event comments:

Still a great race




Last updated: 2015-06-04 12:00 AM
Biking
00:24:12 | 10 miles | 24.79 mile/hr
Age Group: 11/
Overall: 0/183
Performance: Average
155 average HR
Wind: Strong
Course: Overall
Road: Rough Dry Cadence: 88
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-06-04 10:58 PM

User image

Regular
126
10025
Subject: Charlotte Motor Speedway Time Trial Series
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Charlotte Motor Speedway Time Trial Series Rss Feed  
RELATED POSTS

Charlotte Motor Speedway Time Trial Series

Started by ckb_nc
Views: 1079 Posts: 2

2014-05-09 11:10 AM msteiner

Charlotte Motor Speedway Time Trial Series

Started by ckb_nc
Views: 837 Posts: 1

2014-04-11 9:21 AM ckb_nc

Lowe's Motor Speedway Time Trial

Started by soccerpmw15
Views: 828 Posts: 1

2013-09-25 10:30 AM soccerpmw15

Charlotte Motor Speedway TT Series

Started by ckb_nc
Views: 853 Posts: 1

2012-07-15 9:16 PM ckb_nc

Charlotte Motor Speedway TT Series

Started by tri42
Views: 971 Posts: 1

2012-07-11 8:03 PM tri42
RELATED ARTICLES
Member Question: Determining VO2 max for cycling?
date : October 8, 2008
author : FitWerx
comments : 0
How do you determine VO2 max for cycling? I have my HR zones from a time trial, but don't know how to get VO2 max out of that.