Calorie intake vs calories burned?

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2015-06-11 8:49 AM

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74
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Post Falls, Idaho
Subject: Calorie intake vs calories burned?
I'm trying to switch over to using BT as my calorie tracker alongside my training log. I am seeing everything recorded with Garmin imports showing calories burned for sessions, but no daily totals showing total lifestyle + exercise calories burned for the day .

The food input is OK so far, though the database is a little tricky to find foods sometimes (all sites seem to have this issue). I'm seeing a total daily calorie intake count OK.

I'd like to be able to quickly see the net daily calorie numbers of intake vs (lifestyle + exercise). This number helps me monitor progress throughout the day, especially on extra heavy/light training days, so that I can hit my target deficit.

Am I just overlooking this data or not finding the report somewhere?

2015-06-11 9:04 AM
in reply to: rframe

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Subject: RE: Calorie intake vs calories burned?

I see that your default view is your training calender, if you click on 'My Training Blog', you will see:

  • CALORIES: 1562 From fat:866.5 (97.03g, 55.47%), From Carbs:288.05 (72.58g, 18.44%),Protein:407.45 (102.66g, 26.09%)
  • CALORIES OUT: 2950 From lifestyle:2552, From activities:397, Net loss:-1388

I believe this is what you want?

YOU CAN ALSO go to your nutrition log, and in the 'My Nutrition Blog' view there is a minicalendar that you can go into the settings to set your intake calorie target thresholds so that you can easily see if you are under or over on input calories.

 

2015-06-11 9:56 AM
in reply to: Ron

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74
2525
Post Falls, Idaho
Subject: RE: Calorie intake vs calories burned?
Originally posted by Ron

I see that your default view is your training calender, if you click on 'My Training Blog', you will see:

  • CALORIES: 1562 From fat:866.5 (97.03g, 55.47%), From Carbs:288.05 (72.58g, 18.44%),Protein:407.45 (102.66g, 26.09%)
  • CALORIES OUT: 2950 From lifestyle:2552, From activities:397, Net loss:-1388

I believe this is what you want?

YOU CAN ALSO go to your nutrition log, and in the 'My Nutrition Blog' view there is a minicalendar that you can go into the settings to set your intake calorie target thresholds so that you can easily see if you are under or over on input calories.

 




Perfect! Thanks Ron. This site is really well designed. Great job!
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