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Ironman 70.3 Eagleman - Triathlon


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Cambridge, Maryland
United States
World Triathlon Corporation
Sunny
Total Time = 6h 10m 11s
Overall Rank = 1154/2593
Age Group = M40-44
Age Group Rank = 188/238
Swim
  • 51m 42s
  • 2112 yards
  • 02m 27s / 100 yards
Transition 1
  • 05m 2s
Bike
  • 2h 50m 30s
  • 56 miles
  • 19.71 mile/hr
Transition 2
  • 03m 44s
Run
  • 2h 19m 53s
  • 13.1 miles
  • 10m 41s  min/mile
Post race



Last updated: 2015-06-07 12:00 AM
Swimming
00:51:42 | 2112 yards | 02m 27s / 100yards
Age Group: 183/238
Overall: 1391/2593
Performance:
Suit: race kit
Course:
Start type: Wade Plus:
Water temp: 78F / 26C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 05:02
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
02:50:30 | 56 miles | 19.71 mile/hr
Age Group: 139/238
Overall: 965/2593
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 03:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
02:19:53 | 13.1 miles | 10m 41s  min/mile
Age Group: 98/238
Overall: 570/2593
Performance:
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2015-06-15 6:45 AM

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Subject: Ironman 70.3 Eagleman
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