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Hawaii 70.3
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Hawaii 70.3 - Triathlon
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 Swim
What would you do differently?: Push harder early  Transition 1
Comments: Slow! What would you do differently?: Not wait to rinse off, just get out faster  Bike
Comments: Tough course! About where I wanted to be, could have pushed a little harder on hills. Wind wreaked havoc on deep dish wheels What would you do differently?: Push a little harder on hills, but overall pretty happy with results Transition 2
Comments: Better than T1 but still a little too slow What would you do differently?: Not lose my ibuprofen!!!!  Run
Comments: Very hard run with humidity and heat! What would you do differently?: Push harder where I could, but I was very fatigued by the time I started run, decent run considering conditions Post race
Warm down: Walking What limited your ability to perform faster: Conditions and not enough training in humidity Event comments: Loved this race! Very difficult but worth it. I will do it again! Last updated: 2015-06-20 12:00 AM
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 2015-06-20 7:37 PM |
Member  10 |  Subject: Hawaii 70.3 |
| General Discussion-> Race Reports! |
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United States
Ironman
86F / 30C
Sunny
Overall Rank = 940/2084
Age Group = 45-49
Age Group Rank = 116/264
Shower, protein shake, walking and stretching
walking and stretching