David Lerner Associates Police Appreciation Run
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David Lerner Associates Police Appreciation Run - Run
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Comments: Real good run. 1st mile was fast, probably faster than wanted, but held pretty well. Big seasonal PR by almost 40 seconds! I felt I had this in me. Very good effort. Post race
Warm down: Light jog to car and back. Event comments: Good race, well organized. Last updated: 2015-06-26 12:00 AM
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2015-06-26 1:54 PM |
General Discussion-> Race Reports! |
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United States
GLIRC
60F / 16C
Overcast
Overall Rank = 35/523
Age Group = 55-59
Age Group Rank = 3/39
Got there with plenty of time.
Decent warmup, about 1 mile with some pickups.