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NJ State Triathlon - Triathlon

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Mercer County, New Jersey
United States
CGI Racing
95F / 35C
Total Time = 2h 39m 53s
Overall Rank = 551/1272
Age Group = 46
Age Group Rank = 49/110
  • 32m 38s
  • 1500 meters
  • 02m 11s / 100 meters

Swim was good, new layout to the course because of changes to the property. PR swim for me which had me excited. Wore a suit and swam well.
Transition 1
  • 00m
  • 1h 04m 17s
  • 20.5 miles
  • 19.13 mile/hr

Bike was shortened 3 miles the morning of the race due to a traffic accident that brought down a power pole. Otherwise, great speed for me on the bike. Felt good, its great racing with closed roads and intersections.
Transition 2
  • 00m
  • 55m 24s
  • 6.2 miles
  • 08m 56s  min/mile

This is where it got tough. It was 95 and humid with bright sunshine on a course with little shade after the 2nd mile. Brutal was word people were using to describe the run. I saw a number of people overcome with heat issues, including a man on a stretcher being loaded into an ambulance. I did a combination of run/walk over the last half just to finish. It was by far the toughest conditions I have ever raced in.
Post race

Last updated: 2015-07-20 12:00 AM
00:32:38 | 1500 meters | 02m 11s / 100meters
Age Group: 0/110
Overall: 0/1272
Performance: Good
Suit: Yes
Start type: Wade Plus:
Water temp: 83F / 28C Current: Low
200M Perf. Bad Remainder: Good
Breathing: Average Drafting:
Waves: Navigation: Good
Time: 00:00
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
01:04:17 | 20.5 miles | 19.13 mile/hr
Age Group: 0/110
Overall: 0/1272
Performance: Good
Wind: None
Course: One Lap
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
Time: 00:00
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
00:55:24 | 06.2 miles | 08m 56s  min/mile
Age Group: 0/110
Overall: 0/1272
Performance: Below average
Course: Mostly Flat, few hills between 4-5 miles
Keeping cool Bad Drinking Too much
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

2015-07-20 6:58 AM

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Subject: NJ State Triathlon
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