UltraFit Columbus Half Marathon

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UltraFit Columbus Half Marathon - Run


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Groveport, Ohio
United States
Ultrafit-USA
63F / 17C
Sunny
 		Total Time = 1h 57m 51s
Overall Rank = 99/271
Age Group = 70-99
Age Group Rank = 1/2
Run
  • 1h 57m 51s
  • 13.1 miles
  • 09m  min/mile
Post race



Last updated: 2015-08-06 12:00 AM
Running
01:57:51 | 13.1 miles | 09m  min/mile
Age Group: 1/2
Overall: 99/271
Performance:
Course: Three Creeks Metro Park, Groveport, OH....Out and back course. Very nice....Up at 5:00AM. No Breakfast. At the race course by 6:00AM. Fuel: Three day Race Day Boost load. One gel 5 min before race start. One Enduro at mily 6 3/4. One gel at mile 7 and one gel at mile 11. Drank 10oz with SE during first half of race. Drank most of my 10oz of water during the second half of race. No potty stops during race. Dropped my water bottle as I was reaching for it about mile 8 or so; stopped and picked it up. Race pace was very good. I was able to maintain my pace from mile 10 to the finish!. My race goal was to run it in two hours or less, which I did.... First half marathon race of 2015!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-08-10 3:28 PM

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Subject: UltraFit Columbus Half Marathon
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