General Discussion Triathlon Talk » Patriots Half Bike Course Rss Feed  
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2015-08-16 3:24 PM


Subject: Patriots Half Bike Course
I am headed to this race for the first time in Sept and will actually be visiting the area late Aug. Is the bike course something that can be done without the race (traffic, etc).

2015-08-16 6:21 PM
in reply to: alexandriava

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Williamsburg, VA
Subject: RE: Patriots Half Bike Course
The bike course is fine to do without the race. Only problem is RT 5. It can be very busy in the middle of the day, especially on the weekends. There is a very nice bike path that runs parallel to RT 5 that you could ride on and stay away from traffic. I haven't ridden the course this year but the road can be rough in spots. Good luck
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General Discussion Triathlon Talk » Patriots Half Bike Course Rss Feed  

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2007-09-07 1:57 PM jart0806
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
date : September 22, 2009
author : Ali Winslow
comments : 0
Is it realistic to race a sprint and Olympic distance race within 2-3 weeks of one another to gauge my progress before tackling the half Ironman?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
date : December 20, 2007
comments : 0
I struggled on the bike while climbing the hill portions of the course. I do fine on long straight rides but really have a tough time while hill climbing. Any advice or training tips?
date : January 29, 2006
author : sl2302
comments : 0
I just had a couple of problems, I could count the number of triathlons I had contested at zero. Secondly, I could count on one hand the number of times I had been swimming in the last 17 years.
date : September 4, 2004
author : adumey
comments : 0
To help you extract the most from my account, I will highlight the specific take-aways that will not only improve your race time, but reduce unecessary bloodshed.
date : August 30, 2004
author : sherrick
comments : 40
This half Ironman plan covers many weeks of challenging, but attainable training for someone who has some endurance experience, and ideally some Olympic distance races within the past season.