Trenton Half Marathon 10K
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Trenton Half Marathon 10K - Run
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Comments: This wasn't a bad run. I was feeling periodically feverish, but I managed to just ignore it and hold my pace pretty well. I was 9:36 at the first mile and 18:41 at the second (there were no other clear mile markers for the 10K), so I know I was cruising at the beginning. I started to fail after three miles, though, and needed to walk a few times. The last mile or so was really bad - I was starting to space out and dragging. I wanted to get in under an hour, and was outside the stadium around :58, so I kicked it into gear and really started pushing it, but I kicked in too soon and died while going around the warning track - I almost just walked to the finish - but got a fourth (fifth?) wind down the third base line and finished very hard. Nearly passed out afterward, though. Took me a good half hour of sitting and eating to get my bearings back. What would you do differently?: Not be sick. Honestly, I think I ran an awesome race, but I was not physically capable of pushing any harder today. I felt feverish skin-crawling come back several times during the race, so I know it was affecting me. I could tell that my legs were in really great shape, though, and without those other stresses I could have gone a lot faster without much strain. Post race
What limited your ability to perform faster: Being sick. I've only been running a low fever, but I haven't been able to shake it. Being on campus with it twice this week, and running all my other errands, didn't help. I didn't sleep that well last night because if it either. If I were healthier today, I would have knocked this out of the park. Last updated: 2015-10-16 12:00 AM
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2015-11-07 10:09 AM |
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United States
60F / 16C
Overcast
Overall Rank = 157/1092
Age Group = F30-34
Age Group Rank = 9/98
Got up just before 6. I have been sick for most of the past week, so I took a shower to try and break my fever and spent some time on homeopathic remedies to decongest myself. It worked pretty well.
I was afraid to warm up, since I assumed I didn't have any energy to spare. We had to walk a good half mile from the parking lot to the stadium, and then Jeff and I walked around the park near the stadium a bit to check it out, since we've never been there. I probably should have sat down for awhile, rather than be on my feet for that entire hour and a half. Also, the race start took so long that I got really cold and had to leave the corral (fortunately I was right near an exit) so Jeff could warm me up.