General Discussion Race Reports! » Green Beret Jingle Jog 10k/5k Run/Walk Rss Feed  
Moderators: k9car363, alicefoeller Reply

Green Beret Jingle Jog 10k/5k Run/Walk - Run5k


View Member's Race Log View other race reports
Fayetteville, North Carolina
United States
Total Time = 31m 53s
Overall Rank = 89/237
Age Group = 45-49
Age Group Rank = 5/11
Run
  • 31m 53s
  • 5 kms
  • 06m 23s  min/km
Post race

Profile Album


Last updated: 2015-11-15 12:00 AM
Running
00:31:53 | 05 kms | 06m 23s  min/km
Age Group: 5/11
Overall: 89/237
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-12-29 1:07 PM

User image

Expert
1118
1000100
, North Carolina
Subject: Green Beret Jingle Jog 10k/5k Run/Walk
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Green Beret Jingle Jog 10k/5k Run/Walk Rss Feed  
RELATED POSTS

R4R 9th Annual 5K/10K Run/Walk (Run - 10k)

Started by Miker1818
Views: 1332 Posts: 1

2010-10-24 9:13 PM Miker1818

Oasis ZooRun 10k Run, 5k Run/Walk & Cub Run

Started by ptri
Views: 1526 Posts: 1

2010-10-17 12:58 PM ptri

Keep L.A. Running 5k Run/Walk, 10k Run & 10 and 20 Mile Coastal Bike Cruise

Started by fatoldtrailrunner
Views: 1209 Posts: 1

2010-07-11 6:20 PM fatoldtrailrunner

Jingle Bell 5K Run/Walk & 1 Mile Fun Run

Started by beantownsox81
Views: 1245 Posts: 1

2009-12-05 9:43 AM beantownsox81

Oasis ZooRun 10k Run, 5k Run/Walk & Cub Run

Started by richtherunner
Views: 1554 Posts: 1

2009-10-17 12:01 PM richtherunner
RELATED ARTICLES
date : September 26, 2004
author : jhealy422
comments : 2
For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.
 
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
 
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.