General Discussion Race Reports! » Beach 2 Battleship Half Rss Feed  
Moderators: k9car363, alicefoeller Reply

Beach 2 Battleship Half - Triathlon


View Member's Race Log View other race reports
Wilmington, North Carolina
United States
Total Time = 5h 11m 51s
Overall Rank = 81/523
Age Group = 40-44
Age Group Rank = 13/100
Swim
  • 33m 43s
  • 2112 yards
  • 01m 36s / 100 yards
Transition 1
  • 04m 31s
Bike
  • 2h 30m 54s
  • 56 miles
  • 22.27 mile/hr
Transition 2
  • 05m 5s
Run
  • 1h 57m 39s
  • 13.1 miles
  • 08m 59s  min/mile
Post race
Event comments:

a very good race. I will do it again.


Profile Album


Last updated: 2016-01-08 12:00 AM
Swimming
00:33:43 | 2112 yards | 01m 36s / 100yards
Age Group: 47/100
Overall: 237/523
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:31
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:30:54 | 56 miles | 22.27 mile/hr
Age Group: 3/100
Overall: 25/523
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:05
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:57:39 | 13.1 miles | 08m 59s  min/mile
Age Group: 22/100
Overall: 134/523
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2016-01-08 12:18 PM

Member
20

Subject: Beach 2 Battleship Half
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Beach 2 Battleship Half Rss Feed  
RELATED POSTS

Beach 2 Battleship

Started by ride_like_u_stole_it
Views: 2868 Posts: 12

2008-11-03 7:50 PM keyone

Beach to Battleship HIM

Started by spot
Views: 2764 Posts: 11

2008-11-21 6:19 PM throgman

Beach to Battleship HIM

Started by kapinto
Views: 2462 Posts: 12

2008-11-03 5:56 PM boyesnberry

Beach to Battleship HIM

Started by Vulcan9
Views: 2533 Posts: 7

2009-01-30 7:58 PM Vulcan9

Beach to Battleship HIM

Started by throgman
Views: 1833 Posts: 4

2008-11-03 8:21 AM kapinto
RELATED ARTICLES
date : April 28, 2015
author : hadleyusa
comments : 1
Training for a specific running event is not as easy as it might seem. Here are some tips and a weekly plan to avoid overtraining and to improve your performance.
 
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
date : September 22, 2009
author : Ali Winslow
comments : 0
Is it realistic to race a sprint and Olympic distance race within 2-3 weeks of one another to gauge my progress before tackling the half Ironman?
 
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : October 7, 2008
author : gczarski
comments : 0
This past spring I realized a few of us were heading in the wrong direction physically. We were getting together for poker games and kids’ birthdays, but that was it.
 
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
date : January 29, 2006
author : sl2302
comments : 0
I just had a couple of problems, I could count the number of triathlons I had contested at zero. Secondly, I could count on one hand the number of times I had been swimming in the last 17 years.
 
date : August 30, 2004
author : sherrick
comments : 40
This half Ironman plan covers many weeks of challenging, but attainable training for someone who has some endurance experience, and ideally some Olympic distance races within the past season.