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Hagg Lake Trail Run - 25K - Run25k


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Gaston, Oregon
United States
http://orrc.net/
52F / 11C
Precipitation
Total Time = 3h 47m
Overall Rank = 218/295
Age Group = F 40-44
Age Group Rank = 14/28
Run
  • 3h 47m
  • 25 kms
  • 09m 05s  min/km
Comments:

Bottle neck at the start due to the new race start location. Waiting time of 5+ Minutes
What would you do differently?:

Train more
Post race
What limited your ability to perform faster:

Training




Last updated: 2015-10-06 12:00 AM
Running
03:47:00 | 25 kms | 09m 05s  min/km
Age Group: 14/28
Overall: 218/295
Performance: Average
72/115 Females
Course: Muddy Muddy Trail
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2016-02-17 3:14 PM

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Portland, Oregon
Subject: Hagg Lake Trail Run - 25K
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General Discussion Race Reports! » Hagg Lake Trail Run - 25K Rss Feed  
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