National Age Group Triathlon Danao City Leg 2016

Forum guidelines BT super discount
General Discussion Race Reports! » National Age Group Triathlon Danao City Leg 2016 Rss Feed  
Moderators: k9car363, alicefoeller Reply

National Age Group Triathlon Danao City Leg 2016 - TriathlonOther


View Member's Race Log View other race reports
Danao, Cebu
PH
Triathlon Association of the Philippines
Sunny
 		Total Time = 2h 04m 3s
Overall Rank = 67/131
Age Group = 45-49
Age Group Rank = 6/13
Swim
  • 28m 30s
  • 1000 meters
  • 02m 51s / 100 meters
Transition 1
  • 03m
Bike
  • 49m 5s
  • 30 kms
  • 36.67 km/hr
Transition 2
  • 01m 30s
Run
  • 41m 58s
  • 7.5 kms
  • 05m 36s  min/km
Post race
What limited your ability to perform faster:

Hesitant to swim all out and overtake during the bike phase

Event comments:

This was my second triathlon competition which happens to be a National Competion


Profile Album


Last updated: 2016-02-04 12:00 AM
Swimming
00:28:30 | 1000 meters | 02m 51s / 100meters
Age Group: 8/13
Overall: 60/131
Performance: Average
Suit: K1 Tri Ormocanon Bagtik Suit
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Below average
Rounding: Below average
T1
Time: 03:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:49:05 | 30 kms | 36.67 km/hr
Age Group: 5/13
Overall: 56/131
Performance: Good
Wind: Some
Course: Congested
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:30
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Below average
Running
00:41:58 | 07.5 kms | 05m 36s  min/km
Age Group: 8/13
Overall: 90/131
Performance: Below average
Course:
Keeping cool Average Drinking Too much
Post race
Weight change: %3
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2016-03-20 8:55 PM

User image


8

, Ormoc City
Subject: National Age Group Triathlon Danao City Leg 2016
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » National Age Group Triathlon Danao City Leg 2016 Rss Feed  
RELATED POSTS

National Duathlon Festival - Age Group Nationals

Started by bayrunner
Views: 1182 Posts: 3

2010-04-29 8:49 AM bayrunner

National Duathlon Festival - Age Group Nationals

Started by Jacklcm
Views: 1489 Posts: 6

2010-04-27 9:08 PM bayrunner

National Duathlon Festival - Age Group Nationals

Started by spot
Views: 1264 Posts: 2

2009-04-28 11:39 AM BeCivil

USA Triathlon Age Group National Championship

Started by coredump
Views: 2563 Posts: 20

2006-07-11 9:38 PM markdills38

Wakefield Triathlon (National Age Group Champs)

Started by Clare
Views: 959 Posts: 7

2006-07-04 4:24 PM Clare
RELATED ARTICLES
BT'ers at ITU World Triathlon Series 2013
date : April 18, 2013
author : alicefoeller
comments : 0
BT amateurs compete in San Diego race on the world stage.
 
The Body in Sport - Part 3
date : October 21, 2011
author : Scott Tinley
comments : 0
Part Three: What's Reality Got to Do with Anything Old?
The Body in Sport - Part 2
date : September 16, 2011
author : Scott Tinley
comments : 0
Part Two: On Appreciation and Acceptance. At some point your body will let you down. Then you have to decide whether it is really the enemy.
 
Not a crisis
date : April 14, 2011
author : Kyle Pawlaczyk
comments : 0
A disappointing start to the season need not set the tone.
The Back Nine
date : March 10, 2011
author : Scott Tinley
comments : 1
Tinley on triathlon, aging, and the attitude of a masters athlete
 
Beginner Triathlete of the Month - Bill Fults
date : August 17, 2007
author : EndurancePlanet
comments : 0
37-year-old Bill Fults is an age-group triathlete. But by day he's an Air Flight Paramedic. He also spent the better part of a decade as an Army Ranger.
Thinking Outside the Tri-angle
date : November 27, 2005
author : Ontherun
comments : 0
For most age-group triathletes, getting the most out of there time for quality workouts can be daunting. Think outside the triangle to get a little more.
 
First Triathlon - Janet C
date : September 5, 2004
author : Team BT
comments : 0
The start of the race I had the jitters. I was watching the other age groups start as they seeded the swim with over 1000 participants.