Crossroads Labor Day 5k
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Crossroads Labor Day 5k - Run5k
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Run
Comments: Pretty uneventful run. Besides the initial surge at the start, never got passed. Passed a few people in the last mile. Thought I had a shot at breaking 23 minutes so kicked pretty hard during the last 200 yards. Fell a little short, but overall a great race for me. What would you do differently?: This was a personal best for a 5k, so I can't complain. I should have pushed harder between mile 1 and 2--that split was very slow. Post race
Warm down: Waited for my wife to finish, then grabbed some water and cookies. Stuck around for the awards and raffle. What limited your ability to perform faster: Nothing, this was a personal best for me. Event comments: This was the second year for this race. They had a few minor growing pains but overall a good race. Last updated: 2006-09-01 12:00 AM
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2006-09-05 8:24 PM |
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2006-09-07 3:07 PM in reply to: #531638 |
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United States
70F / 21C
Sunny
Overall Rank = /
Age Group = 30-34
Age Group Rank = 1/3
Got up, had some peanut butter toast and coffee and then headed off to the race.
About a mile of light jogging followed by some stretching.