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Ironman 70.3 Eagleman - Triathlon


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Cambridge, Maryland
United States
World Triathlon Corporation
Sunny
Total Time = 6h 20m 23s
Overall Rank = 853/1801
Age Group = M45-49
Age Group Rank = 111/209
Swim
  • 41m 39s
  • 2112 yards
  • 01m 58s / 100 yards
Transition 1
  • 08m 4s
Bike
  • 3h 05m 47s
  • 56 miles
  • 18.09 mile/hr
Transition 2
  • 05m 24s
Run
  • 2h 19m 29s
  • 13.1 miles
  • 10m 39s  min/mile
Post race



Last updated: 2016-06-13 12:00 AM
Swimming
00:41:39 | 2112 yards | 01m 58s / 100yards
Age Group: 147/209
Overall: 1186/1801
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 74F / 23C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 08:04
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
03:05:47 | 56 miles | 18.09 mile/hr
Age Group: 141/209
Overall: 1107/1801
Performance: Average
Wind: with gusts
Course:
Road: Smooth  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 05:24
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:19:29 | 13.1 miles | 10m 39s  min/mile
Age Group: 111/209
Overall: 853/1801
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Subject: Ironman 70.3 Eagleman
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