Calories from Lifestyle

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2016-06-24 3:57 PM

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Veteran
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Subject: Calories from Lifestyle
I can't figure out how to modify. Mine seem to high. I have a desk job and my lifestyle calories are up around 2700...doesn't seem right.

2016-06-24 8:02 PM
in reply to: 0

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Subject: RE: Calories from Lifestyle

Go to 'settings' --> 'training log settings', about halfway down to 'calorie expenditures'...make sure you put you bio data in and then you can fine-tune it with the 'activity level'.  Though you will have to 'resave' anything with old data for the new calorie data to take effect.

2016-06-25 8:23 AM
in reply to: #5188490

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Veteran
186
100252525
New York City
Subject: RE: Calories from Lifestyle
Thank you. Updated to next lowest level of activity and I am getting over 2500 calories just from lifestyle. Is that too high?
2016-06-28 9:41 AM
in reply to: bkh66

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Subject: RE: Calories from Lifestyle

Without knowing your stats, you can certainly adjust it more...as that setting is more of a 'fudge factor'...do you have a number you should be at compared against other online calculators?

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