Michigan Titanium Olympic

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Michigan Titanium Olympic - TriathlonOlympic


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Grand Rapids, Michigan
United States
66F / 19C
Precipitation
 		Total Time = 3h 04m 10s
Overall Rank = 84/147
Age Group = 34-39
Age Group Rank = 12/14
Swim
  • 31m 3s
  • 1500 meters
  • 02m 04s / 100 meters
Transition 1
  • 03m 2s
Comments:

Wetsuit strippers
Bike
  • 1h 27m 3s
  • 24.8 miles
  • 17.09 mile/hr
Transition 2
  • 02m 54s
Run
  • 1h 00m 6s
  • 6.2 miles
  • 09m 41s  min/mile
Comments:

Ran the whole time, kept fairly consistent pace, felt pretty good
What would you do differently?:

Train more/better
Post race
Event comments:

Great race, well executed, wonderful experience, competitive field. Would do it again.




Last updated: 2016-08-21 12:00 AM
Swimming
00:31:03 | 1500 meters | 02m 04s / 100meters
Age Group: 10/14
Overall: 59/147
Performance:
Suit: farmer john
Course: Straight out and back across Versluis Lake
Start type: Wade Plus: Shot
Water temp: 77F / 25C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Bad
Waves: Navigation: Average
Rounding: Good
T1
Time: 03:02
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:27:03 | 24.8 miles | 17.09 mile/hr
Age Group: 13/14
Overall: 94/147
Performance:
Wind: Headwind
Course: Out and back, rolling hills, headwind on return leg
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:54
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:00:06 | 06.2 miles | 09m 41s  min/mile
Age Group: 11/14
Overall: 81/147
Performance: Average
Course: Out and back, gently rolling terrain
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2016-08-21 8:09 PM


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