Senior Games Triathlon
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Senior Games Triathlon - Triathlon
View Member's Race Log View other race reports
Swim
Comments: Had a good swim with no issues Transition 1
Comments: Good Transition, I am getting better at these with a minor changes as I learn and grow What would you do differently?: Be a little more careful of hitting my watch to start and stop transition correctly Bike
Comments: Good Bike, had np issues. Could have been a little stronger on the hills, but, overall I felt good with this one Transition 2
Comments: Felt like I smoked this one pretty good, even took in a gel and some water Run
Comments: Felt a little weak on this, mostly due to over exertion during a week of back to back races. will definitely need to watch the scheduling for next year. Post race
Warm down: Drink and eat What limited your ability to perform faster: too many races in succession during the previous week. Ran an offroad tri 14 Aug, a 5K race 15 Aug, a 5k 16 Aug and a 10K 17 Aug. Nope, not as young as I used to be, need a little more recovery time. Event comments: I really enjoy the Senior games as it pits us old timers against folks closer to our on ages, the camaraderie and attitude is so awesome. Last updated: 2016-02-06 12:00 AM
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2016-08-24 10:11 AM |
General Discussion-> Race Reports! |
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United States
Alaska International Senior Games
58F / 14C
Overcast
Overall Rank = 2/18
Age Group = 60-64
Age Group Rank = 1/2
Standard light breakfast of Oatmeal and coffee
Short Bike and run then a couple laps prior to swim