General Discussion Iron Distance Race Groups » Cuba ½ Iron : Official Thread Rss Feed  
Moderators: k9car363, alicefoeller Reply
2016-09-14 9:16 AM

New user
0

Middletown, RI
Subject: Cuba ½ Iron : Official Thread
New Thread
General Discussion Iron Distance Race Groups » Cuba ½ Iron : Official Thread Rss Feed  
RELATED POSTS

MI Iron - Full Iron Course : Official Thread Pages: 1 2

Started by OnYourLeft
Views: 8997 Posts: 47

2013-05-11 10:15 AM DV 1

Lone Star Triathlon Festival - Half Iron : Official Thread

Started by beslick
Views: 6223 Posts: 13

2009-03-30 3:53 PM TexasMPGal

Napa Valley Vintage Half-Iron Triathlon : Official Thread

Started by manjo
Views: 2310 Posts: 1

2008-12-28 5:43 PM manjo

Mooseman Triathlon Festival - Half Iron Distance : Official Thread Pages: 1 2 3 4

Started by Wilhelm
Views: 19458 Posts: 76

2009-06-10 8:23 AM aquagirl

Timberman - Half Iron : Official Thread Pages: 1 ... 8 9 10 11

Started by TriToy
Views: 28369 Posts: 252

2009-08-29 10:25 AM versed2mg
RELATED ARTICLES
date : May 20, 2014
author : leighdodd
comments : 0
My issue is that I am currently deployed and training outside is proving difficult, especially on the bike. I have found a safe 10km running loop but I am struggling with the bike training.
 
date : March 20, 2014
author : Tre_bor
comments : 0
This is part three of a five part series on how to train for an Iron distance race. In this article I would like to try to offer up some information about how to get through the bike unscathed.
date : March 12, 2014
author : AMSSM
comments : 0
I strained by lower back last week. I know that I need to rest in order for it to heal fully, but I am concerned that I am going to lose needed fitness for the race. Will this affect my performance?
 
date : June 28, 2012
author : writingrunner
comments : 0
How my first half iron distance triathlon brought back feelings of high school competition.
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
 
date : July 3, 2006
author : mrakes1
comments : 0
Although you can receive all of your vitamins and minerals through foods eaten in the diet, nutritional products used for training may not allow you to meet recommendations on a daily basis.
date : June 4, 2006
author : Rich Strauss
comments : 2
I was not an official; I simply observed the race and the officials doing their thing. Here is what I saw:
 
date : September 3, 2005
author : chrisandniki
comments : 0
This is not an easy task, especially for the “9-to-5er” with family. But you can do it – all without sacrificing your marriage, job or family.