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Hayden Triathlon - Triathlon


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Hayden, Idaho
United States
60F / 16C
Precipitation
Total Time = 1h 06m
Overall Rank = 10/304
Age Group = M Elite Masters
Age Group Rank = 1/5
Swim
  • 12m 33s
  • 880 yards
  • 01m 26s / 100 yards
Transition 1
  • 01m 16s
Bike
  • 30m 26s
  • 12 miles
  • 23.66 mile/hr
Transition 2
  • 01m 3s
Run
  • 20m 42s
  • 3.1 miles
  • 06m 41s  min/mile
Comments:

got a cramp in calf at mile 2 of run. had to limp in
Post race
Event comments:

great race if you are looking for one. sigh up early as it sells out each year.




Last updated: 2016-01-26 12:00 AM
Swimming
00:12:33 | 880 yards | 01m 26s / 100yards
Age Group: 1/5
Overall: 10/304
Performance:
Suit: full
Course:
Start type: Run Plus:
Water temp: 67F / 19C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:16
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:30:26 | 12 miles | 23.66 mile/hr
Age Group: 2/5
Overall: 8/304
Performance: Good
Wind: Little
Course:
Road: Rough Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:03
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:20:42 | 03.1 miles | 06m 41s  min/mile
Age Group: 1/5
Overall: 6/304
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2016-09-14 4:35 PM

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Subject: Hayden Triathlon
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