Hammonton Sprint Triathlon - Triathlon

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Hammonton, New Jersey United States DQ Events 55F / 13C Sunny Total Time = 1h 13m 25s Overall Rank = 109/245 Age Group = 60-64 Age Group Rank = 1/3 Swim 06m 10s 440 yards 01m 24s / 100 yards Transition 1 02m 23s Bike 40m 9s 12.3 miles 18.38 mile/hr Transition 2 01m 26s Run 23m 19s 3 miles 07m 46s  min/mile Post race Last updated: 2014-05-25 12:00 AM

Swimming 00:06:10 | 440 yards | 01m 24s / 100yards Age Group: 1/3 Overall: 68/245 Performance: Suit: Long sleeve wetsuit Course: Start type: Plus: Water temp: 70F / 21C Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 02:23 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:40:09 | 12.3 miles | 18.38 mile/hr Age Group: 0/3 Overall: 0/245 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 01:26 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:23:19 | 03 miles | 07m 46s  min/mile Age Group: 1/3 Overall: 107/245 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

lmecoll 2017-06-07 9:02 AM

Member 43

Subject: Hammonton Sprint Triathlon My Training LogMy Race Log

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