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7.21.17 Fantastic Friday!
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 2017-07-21 9:56 AM |
Elite  4583   |  Subject: 7.21.17 Fantastic Friday!Good morning BT! 7:00am: 5X5 strong lift with the family and getting ready to head out for a hike with the dog squad. Day off today from other training. I'm heading to Park City today and meeting two of my best friends (35+ years!) for a Trek Series Women's Mountain Bike Camp--Saturday and Sunday will be full of learning new skills and mountain biking galore--plus lots of laughs with the besties. Really excited to learn how to ride better and use my bike to its full potential. Oh Jamie...sounded like a classic summer day with coworkers! Fun stuff (well, except for the chunk blowing!) Have a great day BT! Anyone racing this weekend? |
| 2017-07-21 10:38 AM in reply to: ingleshteechur |
399 | Subject: RE: 7.21.17 Fantastic Friday! 0600: 4x250m swim. Felt good, just working on building up base endurance. |
| 2017-07-21 10:52 AM in reply to: ingleshteechur |
Extreme Veteran 959 Greenwood, South Carolina | Subject: RE: 7.21.17 Fantastic Friday! Ran seven miles with weight/ core training afterwards. This is my last day of work with vacation starting. Flying to Florida next week (using the frequent flyer miles I built up over the years). Looking forward to spending some time on the beach and one day at Harry Potter theme park. My daughter has always wanted to visit the park. I rather stay at the beach but since she will be in college soon we do what we have to do. Have a great day and weekend BT! |
| 2017-07-21 1:19 PM in reply to: ingleshteechur |
| 702 Aledo, Texas | Subject: RE: 7.21.17 Fantastic Friday! Off day for me. Really glad, too. This phase has been fairly difficult, high intensity stuff. Race is in 3 weeks. Excited to get past it. Have a great day and weekend! |
| 2017-07-21 9:32 PM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 7.21.17 Fantastic Friday! Hope you had fun at the Mountain biking thing. Sounds cool. 6 mile trail run tonight after work at my 2nd favorite trail system here. The people who manage the trails at that park have been busy bees. I found a whole new network that I got myself lost in for a while, it was great! |
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