General Discussion Triathlon Talk » 8-15-2017 - Tuesday Training! Rss Feed  
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2017-08-15 10:53 AM

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Subject: 8-15-2017 - Tuesday Training!
Good morning BT! What are we up to today?

Today's another rest day for me - just letting my body rest a bit. For those that are interested, my race report is up. It doesn't have rank/results yet, as I'm still waiting on that.

Have a great day today!!!


2017-08-15 10:57 AM
in reply to: robertChiefsFan

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Elite
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Subject: RE: 8-15-2017 - Tuesday Training!

Good morning!  

6:45am:  25 minute run with tabata 10X 20/10 sprints.  Love this short and fast stuff!

7:15am:  plyo/strength stuff

Just hitting the road, hoping to get to Fort Collins, CO tonight.  Hey, maybe I can sneak in a trail run tomorrow morning! Sweet!

Have a great day!

2017-08-15 2:08 PM
in reply to: robertChiefsFan

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Subject: RE: 8-15-2017 - Tuesday Training!

My "workout" today will be playing with my 4 year old. Maybe soccer, or baseball, or getting him out on his bike sans training wheels!

2017-08-15 3:04 PM
in reply to: LundyLund

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Greenwood, South Carolina
Subject: RE: 8-15-2017 - Tuesday Training!

Swim Workout with weight/core training afterwards

Not a good week so far.

A/C unit not working good. Paid $450 for service call.

Stove malfunctioned and had to purchase new stove.

Sitting and waiting for next major expense to hit checkbook.

Have a great day BT!
2017-08-15 4:34 PM
in reply to: GODAWGS

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Subject: RE: 8-15-2017 - Tuesday Training!
Originally posted by GODAWGS


Swim Workout with weight/core training afterwards

Not a good week so far.

A/C unit not working good. Paid $450 for service call.

Stove malfunctioned and had to purchase new stove.

Sitting and waiting for next major expense to hit checkbook.

Have a great day BT!


When it rains, it pours, doesn't it?! hang in there!!!
2017-08-15 9:43 PM
in reply to: robertChiefsFan

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Subject: RE: 8-15-2017 - Tuesday Training!
2500 yds in the pool, 7 mile treadmill run tonight

3 weeks of h#ll are underway, t minus 40 days to IM Chattanooga!


2017-08-15 9:49 PM
in reply to: robertChiefsFan

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Ventura, California
Subject: RE: 8-15-2017 - Tuesday Training!

This morning I tried a new version of the burpie which consists of a burpie, push-up and mountain climber all in one. Did 10 of those and was like ok enough of that, lol

This evening I found the local aquatic center in town. Wow, full on Olympic grade competition pool, totally the most awesome pool I have ever swam in. Anyways forgot my googles but still put in about 500 yards to try it out.

Love Ventura

 

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