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8-15-2017 - Tuesday Training!
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 2017-08-15 10:53 AM |
 399  |  Subject: 8-15-2017 - Tuesday Training!Good morning BT! What are we up to today? Today's another rest day for me - just letting my body rest a bit. For those that are interested, my race report is up. It doesn't have rank/results yet, as I'm still waiting on that. Have a great day today!!! |
| 2017-08-15 10:57 AM in reply to: robertChiefsFan |
Elite 4583  | Subject: RE: 8-15-2017 - Tuesday Training! Good morning! 6:45am: 25 minute run with tabata 10X 20/10 sprints. Love this short and fast stuff! 7:15am: plyo/strength stuff Just hitting the road, hoping to get to Fort Collins, CO tonight. Hey, maybe I can sneak in a trail run tomorrow morning! Sweet! Have a great day! |
| 2017-08-15 2:08 PM in reply to: robertChiefsFan |
702 Aledo, Texas | Subject: RE: 8-15-2017 - Tuesday Training! My "workout" today will be playing with my 4 year old. Maybe soccer, or baseball, or getting him out on his bike sans training wheels! |
| 2017-08-15 3:04 PM in reply to: LundyLund |
Extreme Veteran 959 Greenwood, South Carolina | Subject: RE: 8-15-2017 - Tuesday Training! Swim Workout with weight/core training afterwards Not a good week so far. A/C unit not working good. Paid $450 for service call. Stove malfunctioned and had to purchase new stove. Sitting and waiting for next major expense to hit checkbook. Have a great day BT! |
| 2017-08-15 4:34 PM in reply to: GODAWGS |
| 399 | Subject: RE: 8-15-2017 - Tuesday Training! Originally posted by GODAWGS Swim Workout with weight/core training afterwards Not a good week so far. A/C unit not working good. Paid $450 for service call. Stove malfunctioned and had to purchase new stove. Sitting and waiting for next major expense to hit checkbook. Have a great day BT! When it rains, it pours, doesn't it?! hang in there!!! |
| 2017-08-15 9:43 PM in reply to: robertChiefsFan |
Champion 9430 No excuses! | Subject: RE: 8-15-2017 - Tuesday Training! 2500 yds in the pool, 7 mile treadmill run tonight 3 weeks of h#ll are underway, t minus 40 days to IM Chattanooga! |
| 2017-08-15 9:49 PM in reply to: robertChiefsFan |
| 233 Ventura, California | Subject: RE: 8-15-2017 - Tuesday Training! This morning I tried a new version of the burpie which consists of a burpie, push-up and mountain climber all in one. Did 10 of those and was like ok enough of that, lol This evening I found the local aquatic center in town. Wow, full on Olympic grade competition pool, totally the most awesome pool I have ever swam in. Anyways forgot my googles but still put in about 500 yards to try it out. Love Ventura
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